Anthony Kilbey 3x2000m/2:00r row
6,000m
Meters
26:25.5
Time
2:12.1
Pace
361
Calories
| Rest Distance | 422m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,422m |
| Overall Time | 32:25.5 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Count | 862 |
April 23, 2022 11:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.5 | 6,000m | 2:12.1 | 152 | 822 | ||
| 8:51.4 | 2,000m | 2:12.8 | 149 | 813 | 31 | 153 |
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 30 | 139 |
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 30 | 148 |
| r422m |
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Workout Graph
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