Rafał Pasek 30:06 row
6,091m
Meters
30:06.6
Time
2:28.3
Pace
333
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 588 |
| Drag Factor | 169 |
August 02, 2020 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,091m | 2:28.3 | 107 | 669 | 18 | 136 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 141 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 140 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 136 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 142 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 135 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 128 |
| 30:06.0 | 17m | 2:56.4 | 64 | 519 | 9 | 128 |
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Workout Graph
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