Rafał Pasek 22:58 row
4,290m
Meters
22:58.3
Time
2:40.6
Pace
224
Calories
137
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 207 |
July 05, 2020 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.3 | 4,290m | 2:40.6 | 84 | 590 | 22 | 137 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 141 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 22 | 129 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 136 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 129 |
| 22:58.0 | 546m | 2:43.0 | 81 | 578 | 19 | 151 |
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Workout Graph
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