Rafał Pasek 20:34 row
4,017m
Meters
20:34.7
Time
2:33.6
Pace
216
Calories
137
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 170 |
August 05, 2020 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.7 | 4,017m | 2:33.6 | 96 | 631 | 19 | 137 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 162 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 134 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 19 | 134 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 19 | 128 |
| 20:34.0 | 98m | 2:53.4 | 67 | 530 | 16 | 126 |
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Workout Graph
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