Rafał Pasek 30:07 row
6,026
Meters
30:07.7
Time
2:29.9
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 594 |
| Drag Factor | 208 |
August 11, 2020 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,026 | 2:29.9 | 104 | 656 | 327 | 18 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 20 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 19 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 20 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 20 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 20 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 20 |
| 30:07.0 | 22 | 2:39.0 | 87 | 599 | 1 | 8 |
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Workout Graph
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