Rafał Pasek 30:00 row
6,402m
Meters
30:00.0
Time
2:20.5
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 582 |
| Drag Factor | 214 |
August 16, 2020 22:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,402m | 2:20.5 | 126 | 733 | 20 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 19 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 19 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 19 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 20 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 21 |
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Workout Graph
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