Rafał Pasek 30:00 row
6,212m
Meters
30:00.0
Time
2:24.8
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 209 |
August 17, 2020 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,212m | 2:24.8 | 115 | 696 | 20 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 21 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 20 |
| 18:00.0 | 1,182m | 2:32.2 | 99 | 641 | 19 |
| 24:00.0 | 1,195m | 2:30.6 | 102 | 652 | 19 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 20 |
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Workout Graph
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