Rafał Pasek 30:00 row
6,147m
Meters
30:00.0
Time
2:26.4
Pace
339
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 209 |
August 18, 2020 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,147m | 2:26.4 | 112 | 683 | 21 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 21 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 21 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 21 |
| 24:00.0 | 1,210m | 2:28.7 | 106 | 665 | 21 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 22 |
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Workout Graph
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