Rafał Pasek 30:00 row
6,138m
Meters
30:00.0
Time
2:26.6
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 210 |
August 19, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,138m | 2:26.6 | 111 | 682 | 21 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 21 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 21 |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 21 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 21 |
| 30:00.0 | 1,286m | 2:19.9 | 128 | 739 | 22 |
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Workout Graph
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