Rafał Pasek 30:00 row
6,104
Meters
30:00.0
Time
2:27.4
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 213 |
August 20, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,104 | 2:27.4 | 109 | 675 | 335 | 21 |
| 6:00.0 | 1,186 | 2:31.7 | 100 | 644 | 64 | 21 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 676 | 67 | 21 |
| 18:00.0 | 1,214 | 2:28.2 | 107 | 669 | 66 | 20 |
| 24:00.0 | 1,201 | 2:29.8 | 104 | 657 | 65 | 21 |
| 30:00.0 | 1,282 | 2:20.4 | 126 | 735 | 73 | 23 |
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Workout Graph
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