Rafał Pasek 40:05 row
8,036m
Meters
40:05.2
Time
2:29.6
Pace
436
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 834 |
| Drag Factor | 212 |
August 24, 2020 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.2 | 8,036m | 2:29.6 | 104 | 659 | 21 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 21 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 21 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 40:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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