Rafał Pasek 40:37 row
8,026m
Meters
40:37.5
Time
2:31.8
Pace
433
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 214 |
August 25, 2020 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.5 | 8,026m | 2:31.8 | 100 | 644 | 21 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 20 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 21 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 21 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 40:37.0 | 118m | 2:36.7 | 91 | 612 | 18 |
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Workout Graph
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