Rafał Pasek 40:44 row
9,022m
Meters
40:44.0
Time
2:15.4
Pace
529
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 216 |
August 28, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.0 | 9,022m | 2:15.4 | 141 | 784 | 23 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 40:44.0 | 173m | 2:07.1 | 170 | 885 | 22 |
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Workout Graph
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