Rafał Pasek 30:00 row
6,293m
Meters
30:00.0
Time
2:23.0
Pace
353
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 651 |
| Drag Factor | 215 |
September 13, 2020 22:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,293m | 2:23.0 | 120 | 711 | 22 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 22 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 22 |
| 18:00.0 | 1,265m | 2:22.2 | 121 | 718 | 21 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 22 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 22 |
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Workout Graph
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