Rafał Pasek 30:00 row
6,170m
Meters
30:00.0
Time
2:25.8
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
| Drag Factor | 209 |
October 14, 2020 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,170m | 2:25.8 | 113 | 688 | 23 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 23 |
| 12:00.0 | 1,230m | 2:26.3 | 112 | 684 | 23 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 23 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 22 |
| 30:00.0 | 1,224m | 2:27.0 | 110 | 678 | 23 |
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Workout Graph
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