Rafał Pasek 30:00 row
6,302m
Meters
30:00.0
Time
2:22.8
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 207 |
October 20, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,302m | 2:22.8 | 120 | 713 | 23 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 22 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 23 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 23 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 24 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 24 |
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Workout Graph
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