Rafał Pasek 20:07 row
4,663m
Meters
20:07.5
Time
2:09.4
Pace
289
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 426 |
| Drag Factor | 205 |
October 31, 2020 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 4,663m | 2:09.4 | 161 | 854 | 22 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 20:07.0 | 5m | 11:40.0 | 1 | 303 | 0 |
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Workout Graph
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