Rafał Pasek 4:00 row
948m
Meters
4:00.0
Time
2:06.5
Pace
58
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 217 |
November 05, 2020 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 948m | 2:06.5 | 173 | 893 | 28 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 25 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 27 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 30 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 30 |
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