Rafał Pasek 4:00 row
976m
Meters
4:00.0
Time
2:02.9
Pace
61
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 218 |
November 05, 2020 22:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 976m | 2:02.9 | 188 | 948 | 28 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 30 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 24 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 28 |
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