Rafał Pasek 4:00 row
955
Meters
4:00.0
Time
2:05.6
Pace
58
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 214 |
November 05, 2020 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 955 | 2:05.6 | 176 | 907 | 58 | 27 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 28 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 26 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 28 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 26 |
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Workout Graph
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