Rafał Pasek 4:00 row
1,017
Meters
4:00.0
Time
1:57.9
Pace
66
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 218 |
November 05, 2020 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 29 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 30 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1111 | 29 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.