Rafał Pasek 4:00 row
1,017
Meters
4:00.0
Time
1:57.9
Pace
66
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 218 |
November 05, 2020 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,017 | 1:57.9 | 213 | 990 | 66 | 29 |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 30 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 29 |
| 3:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 28 |
| 4:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 28 |
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Workout Graph
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