Rafał Pasek 32:05 row
6,717m
Meters
32:05.1
Time
2:23.3
Pace
376
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 140 |
December 11, 2020 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.1 | 6,717m | 2:23.3 | 119 | 709 | 22 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 32:05.1 | 385m | 2:42.4 | 82 | 580 | 20 |
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Workout Graph
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