Rafał Pasek 30:05 row
6,352
Meters
30:05.2
Time
2:22.0
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 139 |
December 04, 2020 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,352 | 2:22.0 | 122 | 713 | 358 | 22 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 23 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 22 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 23 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 23 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 23 |
| 30:05.2 | 14 | 3:05.7 | 55 | 488 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.