Rafał Pasek 35:39 row
7,019m
Meters
35:39.4
Time
2:32.4
Pace
376
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 743 |
| Drag Factor | 140 |
April 06, 2021 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:39.4 | 7,019m | 2:32.4 | 99 | 640 | 20 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 20 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 21 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 21 |
| 35:39.4 | 116m | 2:49.8 | 71 | 545 | 18 |
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Workout Graph
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