Rafał Pasek 20:05 row
3,807m
Meters
20:05.7
Time
2:38.3
Pace
199
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 143 |
March 20, 2021 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 3,807m | 2:38.3 | 88 | 603 | 20 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 20 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 20 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 20 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 21 |
| 20:05.7 | 15m | 3:10.0 | 51 | 475 |
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Workout Graph
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