Rafał Pasek 33:03 row
6,593m
Meters
33:03.7
Time
2:30.4
Pace
359
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 727 |
| Drag Factor | 137 |
January 29, 2021 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:03.7 | 6,593m | 2:30.4 | 103 | 653 | 21 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 21 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 33:03.7 | 529m | 2:53.6 | 67 | 530 | 20 |
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Workout Graph
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