Rafał Pasek 32:00 row
6,477m
Meters
32:00.3
Time
2:28.2
Pace
355
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 137 |
January 24, 2021 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.3 | 6,477m | 2:28.2 | 107 | 669 | 22 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 |
| 32:00.3 | 348m | 2:52.8 | 68 | 533 | 20 |
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Workout Graph
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