Rafał Pasek 31:31 row
6,433m
Meters
31:31.4
Time
2:27.0
Pace
354
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 677 |
| Drag Factor | 138 |
January 12, 2021 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.4 | 6,433m | 2:27.0 | 110 | 679 | 21 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 31:31.4 | 260m | 2:55.7 | 64 | 521 | 19 |
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Workout Graph
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