Rafał Pasek 31:31 row

6,433m

Meters

31:31.4

Time

2:27.0

Pace

354

Calories

Average Watts110
Calories Per Hour679
Stroke Rate21
Stroke Count677
Drag Factor138

January 12, 2021 21:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:31.4 6,433m 2:27.0 110 679 21
5:00.0 996m 2:30.6 102 652 22
10:00.0 1,059m 2:21.6 123 723 21
15:00.0 1,044m 2:23.6 118 706 21
20:00.0 1,031m 2:25.4 114 691 21
25:00.0 1,023m 2:26.6 111 682 22
30:00.0 1,021m 2:26.9 110 679 23
31:31.4 260m 2:55.7 64 521 19

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Workout Graph

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