Rafał Pasek 31:31 row
6,433
Meters
31:31.4
Time
2:27.0
Pace
354
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 677 |
| Drag Factor | 138 |
January 12, 2021 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:31.4 | 6,433 | 2:27.0 | 110 | 673 | 354 | 21 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 22 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 21 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 21 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 22 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 23 |
| 31:31.4 | 260 | 2:55.7 | 64 | 512 | 13 | 19 |
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Workout Graph
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