Rafał Pasek 32:05 row
6,525m
Meters
32:05.0
Time
2:27.5
Pace
360
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 706 |
| Drag Factor | 139 |
January 04, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.0 | 6,525m | 2:27.5 | 109 | 675 | 21 | 137 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 133 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 140 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 139 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 135 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 141 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 147 |
| 32:05.0 | 358m | 2:54.5 | 66 | 526 | 19 | 127 |
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Workout Graph
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