Mike Dunn 5000m row

5,000

Meters

19:37.7

Time

1:57.7

Pace

334

Calories

Average Watts214
Calories Per Hour1020
Stroke Rate26
Stroke Count523
Drag Factor126

October 13, 2026 16:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:37.7 5,000 1:57.7 214 1020 334 26
1:58.1 500 1:58.1 212 1005 33 27
1:59.3 1,000 1:59.3 206 995 33 26
1:58.1 1,500 1:58.1 212 1005 33 26
1:58.5 2,000 1:58.5 210 1002 33 26
1:58.2 2,500 1:58.2 212 1005 33 26
1:59.1 3,000 1:59.1 207 997 33 26
1:58.1 3,500 1:58.1 212 1005 33 26
1:57.1 4,000 1:57.1 218 1045 34 27
1:57.2 4,500 1:57.2 217 1044 34 27
1:54.0 5,000 1:54.0 236 1105 35 29

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Workout Graph

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