Mike Dunn 10:00 row
2,230m
Meters
10:00.0
Time
2:14.5
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 135 |
July 13, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 23 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 23 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 23 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 23 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 23 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 23 |
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Workout Graph
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