Mike Dunn 5000m row
5,000m
Meters
18:30.0
Time
1:51.0
Pace
362
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 26 |
| Stroke Count | 488 |
| Drag Factor | 126 |
August 28, 2020 17:50:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.0 | 5,000m | 1:51.0 | 256 | 1180 | 26 |
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 26 |
| 3:43.3 | 2,000m | 1:51.6 | 251 | 1165 | 26 |
| 3:41.9 | 3,000m | 1:50.9 | 256 | 1181 | 26 |
| 3:44.3 | 4,000m | 1:52.1 | 248 | 1153 | 26 |
| 3:36.6 | 5,000m | 1:48.3 | 276 | 1248 | 28 |
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5,000M by KREW/LiveRowing