Mike Dunn 5000m row
5,000
Meters
20:00.0
Time
2:00.0
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 123 |
November 12, 2020 11:59:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,000 | 2:00.0 | 203 | 993 | 331 | 25 |
| 4:01.2 | 1,000 | 2:00.6 | 200 | 985 | 66 | 24 |
| 4:01.5 | 2,000 | 2:00.7 | 199 | 983 | 66 | 24 |
| 4:01.9 | 3,000 | 2:00.9 | 198 | 967 | 65 | 25 |
| 4:01.2 | 4,000 | 2:00.6 | 200 | 985 | 66 | 26 |
| 3:54.2 | 5,000 | 1:57.1 | 218 | 1045 | 68 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5,000M by KREW/LiveRowing