Mike Dunn 5000m row
5,000
Meters
20:00.0
Time
2:00.0
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 123 |
November 12, 2020 11:59:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,000 | 2:00.0 | 203 | 997 | 25 |
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 24 |
| 4:01.5 | 2,000 | 2:00.7 | 199 | 984 | 24 |
| 4:01.9 | 3,000 | 2:00.9 | 198 | 980 | 25 |
| 4:01.2 | 4,000 | 2:00.6 | 200 | 986 | 26 |
| 3:54.2 | 5,000 | 1:57.1 | 218 | 1050 | 26 |
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5,000M by KREW/LiveRowing