Mike Dunn 5000m row

5,000m

Meters

20:00.0

Time

2:00.0

Pace

331

Calories

Average Watts203
Calories Per Hour997
Stroke Rate25
Stroke Count494
Drag Factor123

November 12, 2020 11:59:58

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5,000M by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,000m 2:00.0 203 997 25
4:01.2 1,000m 2:00.6 200 986 24
4:01.5 2,000m 2:00.7 199 984 24
4:01.9 3,000m 2:00.9 198 980 25
4:01.2 4,000m 2:00.6 200 986 26
3:54.2 5,000m 1:57.1 218 1050 26

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