Mike Dunn 4000m BikeErg
4,000
Meters
7:05.5
Time
1:46.3
Pace
152
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1286 |
| RPM | 92 |
| Revolution Count | 655 |
| Drag Factor | 77 |
December 21, 2020 17:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:05.5 | 4,000 | 1:46.3 | 291 | 1286 | 152 | 92 |
| 1:46.3 | 1,000 | 1:46.3 | 291 | 1286 | 38 | 92 |
| 1:45.7 | 2,000 | 1:45.7 | 296 | 1294 | 38 | 93 |
| 1:46.6 | 3,000 | 1:46.6 | 289 | 1283 | 38 | 92 |
| 1:46.8 | 4,000 | 1:46.8 | 287 | 1280 | 38 | 92 |
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Workout Graph
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