Mike Dunn 30:00 BikeErg
15,595m
Meters
30:00.0
Time
1:55.4
Pace
538
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| RPM | 78 |
| Revolution Count | 2346 |
| Drag Factor | 90 |
January 24, 2021 15:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,595m | 1:55.4 | 228 | 1083 | 78 |
| 5:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 75 |
| 10:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 77 |
| 15:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 79 |
| 20:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 80 |
| 25:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 81 |
| 30:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 78 |
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