Mike Dunn 30000m BikeErg
30,000
Meters
58:56.9
Time
1:57.8
Pace
1014
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 73 |
| Revolution Count | 4303 |
| Drag Factor | 115 |
February 16, 2021 16:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 58:56.9 | 30,000 | 1:57.8 | 214 | 1032 | 1014 | 73 |
| 11:58.1 | 6,000 | 1:59.6 | 204 | 997 | 199 | 72 |
| 11:51.0 | 12,000 | 1:58.5 | 210 | 1022 | 202 | 73 |
| 11:43.4 | 18,000 | 1:57.2 | 217 | 1044 | 204 | 73 |
| 11:47.2 | 24,000 | 1:57.8 | 214 | 1033 | 203 | 73 |
| 11:37.3 | 30,000 | 1:56.2 | 223 | 1063 | 206 | 74 |
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Workout Graph
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