Mike Dunn 30000m BikeErg
30,000m
Meters
58:16.6
Time
1:56.5
Pace
1031
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 77 |
| Revolution Count | 4488 |
| Drag Factor | 91 |
February 19, 2021 17:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 58:16.6 | 30,000m | 1:56.5 | 221 | 1060 | 77 |
| 12:24.9 | 6,000m | 2:04.1 | 183 | 929 | 69 |
| 11:18.8 | 12,000m | 1:53.1 | 242 | 1131 | 76 |
| 11:27.6 | 18,000m | 1:54.6 | 233 | 1100 | 75 |
| 11:39.1 | 24,000m | 1:56.5 | 221 | 1061 | 83 |
| 11:26.3 | 30,000m | 1:54.3 | 234 | 1104 | 83 |
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Workout Graph
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