Mike Dunn 2x34c/0:30r BikeErg
2,403m
Meters
5:49.4
Time
2:25.4
Pace
68
Calories
| Rest Distance | 230m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,633m |
| Overall Time | 6:49.4 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 62 |
| Revolution Count | 392 |
| Drag Factor | 100 |
February 22, 2021 12:03:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:49.4 | 2,403m | 2:25.4 | 114 | 691 | 62 | |
| 3:02.7 | 1,218m | 2:30.0 | 104 | 656 | 60 | |
| 2:46.7 | 1,185m | 2:20.6 | 126 | 732 | 64 | |
| r230m |
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Workout Graph
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