Mike Dunn v8000m/2:00r...2 BikeErg
8,166m
Meters
19:09.9
Time
2:20.8
Pace
273
Calories
| Rest Distance | 534m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,700m |
| Overall Time | 23:09.9 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 75 |
| Revolution Count | 1254 |
| Drag Factor | 94 |
July 29, 2021 19:08:36
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:09.9 | 8,166m | 2:20.8 | 125 | 731 | 75 | |
| 15:51.0 | 8,000m | 1:58.8 | 208 | 1017 | 77 | |
| r: 2:00 | 534m | |||||
| 3:18.2 | 166m | 19:53.9 | 0 | 300 | 66 | |
| r534m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.