Mike Dunn 3x500m/1:00r row
1,500m
Meters
5:31.0
Time
1:50.3
Pace
109
Calories
| Rest Distance | 138m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,638m |
| Overall Time | 8:31.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 29 |
| Stroke Count | 179 |
| Drag Factor | 122 |
November 11, 2021 17:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.0 | 1,500m | 1:50.3 | 261 | 1196 | 29 | |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 28 | |
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 29 | |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 31 | |
| r138m |
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Workout Graph
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