Mike Dunn 9x750m/1:00r BikeErg

6,750m

Meters

12:35.0

Time

1:51.8

Pace

244

Calories

Rest Distance3,644m
Rest Time9:00.0
Overall Distance10,394m
Overall Time21:35.0
Average Watts250
Calories Per Hour1160
RPM80
Revolution Count1554
Drag Factor108

December 03, 2021 16:41:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
12:35.0 6,750m 1:51.8 250 1160 80
1:40.9 750m 2:14.5 144 794 70
1:34.7 750m 2:06.2 174 898 74
1:28.3 750m 1:57.7 214 1038 79
1:25.1 750m 1:53.4 240 1124 77
1:20.7 750m 1:47.6 281 1266 81
1:17.4 750m 1:43.2 318 1395 84
1:16.1 750m 1:41.4 335 1453 86
1:16.6 750m 1:42.1 329 1430 85
1:15.3 750m 1:40.4 346 1490 87
r3,644m

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