Mike Dunn 2x12000m/2:00r BikeErg
24,000m
Meters
47:21.8
Time
1:58.4
Pace
809
Calories
| Rest Distance | 582m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 24,582m |
| Overall Time | 49:21.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 80 |
| Revolution Count | 3846 |
| Drag Factor | 83 |
December 27, 2021 17:01:52
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:21.8 | 24,000m | 1:58.4 | 211 | 1025 | 80 | |
| 23:50.1 | 12,000m | 1:59.1 | 207 | 1011 | 78 | |
| 23:31.7 | 12,000m | 1:57.6 | 215 | 1039 | 84 | |
| r582m |
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Workout Graph
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