Mike Dunn 3x6000m/2:00r BikeErg
18,000m
Meters
35:22.6
Time
1:57.9
Pace
610
Calories
| Rest Distance | 1,405m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 19,405m |
| Overall Time | 39:22.6 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 82 |
| Revolution Count | 2909 |
| Drag Factor | 79 |
June 04, 2022 13:30:23
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:22.6 | 18,000m | 1:57.9 | 213 | 1034 | 82 | |
| 12:00.9 | 6,000m | 2:00.1 | 202 | 994 | 81 | |
| 11:25.2 | 6,000m | 1:54.2 | 235 | 1108 | 85 | |
| 11:56.5 | 6,000m | 1:59.4 | 206 | 1007 | 81 | |
| r1,405m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Bike WOW - 28.5.22 - Free FM WOW
erg.zone