Mike Dunn 2x1000m/3:30r BikeErg
2,000m
Meters
4:07.2
Time
2:03.6
Pace
66
Calories
Rest Distance | 93m |
---|---|
Rest Time | 7:00.0 |
Overall Distance | 2,093m |
Overall Time | 11:07.2 |
Average Watts | 185 |
---|---|
Calories Per Hour | 937 |
RPM | 70 |
Revolution Count | 288 |
Drag Factor | 112 |
November 23, 2022 15:42:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 70 | |
1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 72 | |
2:07.5 | 1,000m | 2:07.5 | 169 | 881 | 68 | |
r93m |
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Workout Graph
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