Mike Dunn 20000m BikeErg
20,000
Meters
42:31.7
Time
2:07.5
Pace
629
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 74 |
| Revolution Count | 3162 |
| Drag Factor | 86 |
March 08, 2023 16:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:31.7 | 20,000 | 2:07.5 | 169 | 887 | 629 | 74 |
| 9:10.2 | 4,000 | 2:17.5 | 134 | 758 | 116 | 69 |
| 9:06.5 | 8,000 | 2:16.6 | 137 | 770 | 117 | 69 |
| 8:32.1 | 12,000 | 2:08.0 | 167 | 871 | 124 | 74 |
| 8:16.1 | 16,000 | 2:04.0 | 183 | 928 | 128 | 76 |
| 7:26.8 | 20,000 | 1:51.7 | 251 | 1160 | 144 | 85 |
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Workout Graph
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