Mike Dunn 5000m row
5,000m
Meters
19:39.7
Time
1:57.9
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 570 |
| Drag Factor | 80 |
July 22, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.7 | 5,000m | 1:57.9 | 213 | 1033 | 29 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 28 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 28 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 29 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 29 |
| 3:47.3 | 5,000m | 1:53.6 | 238 | 1120 | 31 |
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Workout Graph
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