Mike Dunn 30:00 row
7,512
Meters
30:00.0
Time
1:59.8
Pace
496
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 135 |
January 15, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,512 | 1:59.8 | 204 | 992 | 496 | 28 |
| 6:00.0 | 1,494 | 2:00.4 | 200 | 980 | 98 | 28 |
| 12:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 28 |
| 18:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 28 |
| 24:00.0 | 1,500 | 2:00.0 | 203 | 990 | 99 | 29 |
| 30:00.0 | 1,515 | 1:58.8 | 209 | 1010 | 101 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.