Mike Dunn 20000m BikeErg
20,000m
Meters
42:24.5
Time
2:07.2
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 76 |
| Revolution Count | 3241 |
| Drag Factor | 80 |
January 17, 2024 15:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:24.5 | 20,000m | 2:07.2 | 170 | 884 | 76 |
| 8:44.2 | 4,000m | 2:11.0 | 156 | 835 | 74 |
| 8:32.2 | 8,000m | 2:08.0 | 167 | 873 | 76 |
| 8:32.4 | 12,000m | 2:08.1 | 167 | 873 | 76 |
| 8:23.0 | 16,000m | 2:05.7 | 176 | 905 | 77 |
| 8:12.7 | 20,000m | 2:03.1 | 187 | 944 | 79 |
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Workout Graph
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