Rodney Durbach 500m row
500m
Meters
1:34.7
Time
1:34.7
Pace
44
Calories
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 30 |
| Stroke Count | 47 |
| Drag Factor | 115 |
August 09, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.7 | 500m | 1:34.7 | 412 | 1718 | 30 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 32 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 29 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 32 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 32 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 28 |
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Workout Graph
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