Rodney Durbach 4:00 row
1,176m
Meters
4:00.0
Time
1:42.0
Pace
93
Calories
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 114 |
August 10, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,176m | 1:42.0 | 329 | 1433 | 29 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 30 |
| 2:00.0 | 294m | 1:42.0 | 329 | 1433 | 29 |
| 3:00.0 | 291m | 1:43.0 | 319 | 1399 | 28 |
| 4:00.0 | 297m | 1:41.0 | 340 | 1468 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.